The Ultimate Self-Care Workbook - Volume I: How To Look...

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The Ultimate Self-Care Workbook -...

The Ultimate Self-Care Workbook - Volume I: How To Look After Yourself Mindfully

Ashry Publications

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In today's fast-paced world, it's easy to overlook the most important person: yourself!

TAKE POWERFUL PRACTICAL STEPS TOWARDS A BETTER YOU!

Welcome to the realm of self-care, where you reclaim your time, well-being, and happiness.

Forget the chaos of daily life and rediscover the importance of your own care and attention.

Tailored for busy professionals seeking harmony between success and personal fulfillment, this comprehensive guide offers practical tools, inspiring insights, and actionable strategies to prioritize self-care.

Through inspiring insights and practical advice, you'll uncover exactly what you need to find calm and relaxation in the midst of busyness, through:

Tools & Techniques for Self-Care

The Ultimate Self-Care Worksheets

Self-Care journal with life-changing Tools

My Ultimate Values & Vision

Goal-Setting Worksheets

The Ultimate Gratitude Journal

Thể loại:

Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders

Năm:

2024

Nhà xuát bản:

Nielsen UK ISBN Store

Ngôn ngữ:

english

Trang:

130

ISBN 10:

1916835163

ISBN 13:

9781916835160

File:

PDF, 3.10 MB

IPFS:

,

english, 2024

Tải vè (pdf, 3.10 MB)

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